Run4Fun | Youth Mental Wellness Through Running | NYC
Run4Fun
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Youth mental wellness through movement · New York City

Running, play, and joy in support of young minds.

Run4Fun is a strength-based, trauma-informed youth mental wellness program. Through running, play, and social-emotional learning we help young people build confidence, regulate stress, and find real belonging, and we stay with them through high school, college, and career. Our work is youth led: young people help design the sessions, lead the circles, and decide where we go next.

A youth nonprofit in New York City

Every path leads forward.

Run4Fun brings trauma-informed movement, social-emotional learning, and mental wellness support to young people in communities across New York City, and stays with them through high school, college, and career. Our work is youth led: young people help design the sessions, lead the circles, and decide where we go next.

Inclusive and youth led · New York City

A place to run, to belong, and to be yourself.

Run4Fun is an inclusive program where young people run, play, and grow together through social-emotional learning. Coaches are trained in trauma-informed practice, sessions are built on strengths rather than speed, and we stay with our young people through high school, college, and career.

Nicoletta Nerangis and her son Panagiotis in Run4Fun shirts
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What we do

Social-emotional learning for young people, through running and play.

Run4Fun is a strength-based positive youth development program. Our social-emotional learning curriculum is taught through running and play-based running games, with leadership development built in as young people grow into mentors. Every session starts from what they already have: strengths to build on, joy to protect, and each other to lean on. In schools, we partner with the Middle School for Art and Philosophy (MSAP) in Brownsville, Brooklyn.

Young people running together across a meadow in Prospect Park
In the park

Sundays in Prospect Park

Open to any young person in the city, at every ability level. Each session opens with a circle, moves through play-based running games built on each child's strengths, and closes with reflection. Families are welcome to stay and join in.

An opening circle with young people in the park

Girls' program

A culturally responsive, joyful space centering identity, mental health, and leadership for girls and young women.

A youth mentor and a young participant laughing together in the park

Youth mentors

Participants grow into peer mentors who help lead sessions, support their friends, and run side by side with the next group coming up.

The full Run4Fun community gathered in the park

Family events

Community wellness days full of movement, food, and celebration that bring guardians, siblings, and neighbors into the circle alongside the young people.

Our approach

Trained coaches. Trusted adults. Real growth.

Our coach mentors receive trauma-informed, evidence-based training so that every session supports the mental wellness of our young people, and of our team.

Trauma-informed coach training

Every coach mentor is trained in trauma-informed, evidence-based practice: how to build safety and choice, how to read what a young person needs, how to respond with care, and how to bring in more support when it helps.

We support our team

Our coaches receive supervision, reflection time, and wellness support of their own, because a supported team is what makes a supportive session possible. Caring for young people asks a lot of the adults doing it, and we look after them.

Strengths first, always

We start from what a young person already carries. Sessions celebrate effort, personal bests, and courage, so every participant leaves knowing something good about themselves.

Joy is the method

Play, laughter, relays, cheering each other on, and a genuine love of running. Joy is how the work happens, and it is what brings young people back week after week.

A young participant and a youth mentor laughing together during a warm-up game in Prospect Park
A Run4Fun mentor and a young runner high-fiving in the park

Belonging

An inclusive, safe space where every young person can be exactly who they are.

Collaboration

We run together, plan together, and decide together. Youth voice shapes the program.

Healthy competition

Racing for the love of it, celebrating every finish and every personal best.

Love of running

A lifelong tool for wellness that costs nothing and goes wherever they go.

Pathways

On the path together, all the way forward.

We help young people discover what they love, then walk beside them toward it, through high school, into college, and into first careers. Our young people stay with us long after the season ends. This is the work already underway.

Run4Fun youth on stage at the HITLAB Innovators Summit
Happening now

College access, internships, and careers

The running is how we meet. Staying together long enough to open doors is the point. We support young people to find their passions and then help them chase them, with college trips, internships, and introductions to people who can open the next door. Both of the young people who have come through our college access work so far are on their way to college. Leah is at Hobart and William Smith Colleges on a merit scholarship, and Max is right there alongside her. They present at professional summits, sit on our Associate Board, and come back as paid mentors and coaches.

College access

Applications, financial aid, essays, and campus visits, with someone who knows them alongside.

Internships

Real placements, campus visits, and introductions to people who can open the next door.

Career access

Speaking at conferences, professional networks, and first jobs in fields they choose.

Leadership development

Participants become peer mentors, coaches, and board members who shape the program.

Two Run4Fun runners smiling as they finish a New York Road Runners youth race

Competitive opportunities, well supported

When a young person discovers they love to race, we build on that strength. We open a supported path into teams, meets, and clubs and stay alongside them once they get there. Coaching protects growing bodies, training fits each young person, and we celebrate personal bests, so racing stays a joy they chose.

A participant and a coach talking about a photograph in the museum gallery

Innovative learning through the arts

Destination runs to the Brooklyn Museum, the Botanic Garden, and the Met. Young people have run to Frida Kahlo and to Spike Lee. We run together, look at the work together, and share what we noticed, building on each young person's curiosity and voice. They leave knowing the city is theirs, with new passions and new words for what moves them.

The Metropolitan Opera House at Lincoln Center at night

The Opera Run

Coming

A run to the Metropolitan Opera, led by our founder, a trained opera singer. Running and music both move us, body and heart. Young people experience works like Verdi's Macbeth and grow the language to name what they feel, a social-emotional skill that carries well beyond the run.

Our impact

What the data shows.

What schools, families, and young people see. These are their words, not ours.

85% reported more confidence in school and social settings
15,000+ young people served since 2009
College every young person in our college access work is on their way there
MSAP · Brownsville, Brooklyn

Middle School for Art and Philosophy

Educators report students are more physically active with improved stamina, more positive engagement, and stronger emotional regulation. Families notice better sleep and healthier food choices at home.

“The socio-emotional curriculum is transformative. These are life skills that extend beyond the track.”

Ms. Camille Sealy, Parent Coordinator
Families

Stronger together at home

“Run4Fun has truly allowed my family to strengthen our bond with each other. [It] also allowed us to improve our communication with each other and channel negative energy in positive ways. This was a boost for our mental health.”

Ms. Forrester, Leah’s mother

MSAP findings are qualitative reports from educators, the parent coordinator, families, and youth participants.

Youth stories

Participants become leaders.

This is what a decade of staying looks like.

Leah with two fellow Run4Fun runners holding their medals in Central Park

Leah

Youth leader · Mentor · Advocate

Leah arrived quiet and still finding her voice, and she stayed with Run4Fun through years of family hardship. Week by week she moved from the edge of the circle to the middle of it, then began mentoring the younger runners. She now speaks publicly about Run4Fun, competes in both wrestling and running, and spoke at the New York State Capitol in Albany to advocate for STEM and CSTEP, the state programs that open science and health careers to underrepresented students. A Posse Award semi-finalist, she is attending Hobart and William Smith Colleges on a merit scholarship, pursuing STEM and medicine. In August 2026 she was welcomed to Hobart and William Smith Colleges by President Mark D. Gearan and Mary Herlihy Gearan.

“Being a leader isn't about being the fastest or the loudest. It's about being there for others and showing them they can do more than they think.”

“The program helped me discover strengths I never knew I had.” Leah

Max with a fellow runner at The Armory Track and Field Camp

Max

Award-winning runner · Mentor · Coach

Max joined at age eight. After running the TCS NYC Marathon kids race in fifth grade she became a runner for life. She went on to break her high school records and earned her track team's leadership award. When our girls went to Armory Camp with Olympians for their first indoor track experience, Max took every one of them under her wing, and she has kept coming back: leading warm ups, coaching young runners on Sundays and through their first races, and joining our museum and destination runs as a mentor. She spoke at the HITLAB Fall Summit in 2025, returns to the stage in December 2026, and serves on our Youth Advisory Board. Now a junior and a Posse Scholarship semi-finalist, she is being recruited to run track in college and plans to study pre-med, and we are walking alongside her through the college process.

“Running in a group like this enabled me to form long-lasting, meaningful friendships, ultimately enhancing my mental well-being.”

“I have been part of Run4Fun for eight years… I learned about the importance of chosen family.” Max

Nicoletta and Panagiotis at the White House Easter Egg Roll with President Obama, 2010

The White House · President Obama, 2010. Panagiotis, in his NYRR Mighty Milers shirt, was invited to the Easter Egg Roll through First Lady Michelle Obama's Let's Move! initiative.

Our story

A mother, a son, and four words that started it.

Run4Fun began with a moment between a mother and her son. Nicoletta Nerangis, a marathoner and a Licensed Master Social Worker, had spent years in New York City public schools as a crisis counselor and knew what movement could do for a young mind. It was her son Panagiotis, seven years old, who showed her what was missing. He loved to run, but had anxiety around competition.

On a run together, Nicoletta encouraged him to join a running team, and he said, “If you lead it, I'll join.” So she did. She built a space where every young person belongs from the first day, where we celebrate effort and personal bests, and where running becomes something you fall in love with and carry for life.

What began in a Brooklyn park grew into a trauma-informed, evidence-based youth mental wellness program serving more than 1,000 young people in 2025–26. Panagiotis grew up inside it. He has been integral to how the program is designed and how the organization is run today, shaping sessions from a young person's point of view, mentoring newer runners, and now serving on Run4Fun's Associate Board. The boy who asked for a program that felt safe helped build one that does.

That first instinct is still the whole approach. Every young person who arrives is met where they are and supported to thrive: to be exactly who they are, to discover what they love, to be encouraged in it, and to be walked toward college, careers, and internships when the time comes. One child's voice started something that has changed thousands of lives.

“If you lead it, I'll join.”
Leadership & Coaches

The people who lead Run4Fun.

A clinically trained founder, a co-founder who grew up inside the program, and a working board that takes no compensation.

Nicoletta Nerangis with her son Panagiotis at a Run4Fun event
Credentials

Licensed Master Social Worker · 30+ years across clinical, school, and coaching settings · Founder, Achilles International Brooklyn chapter · 12 marathons, including New York City and Boston

Full biography (PDF)

Nicoletta Nerangis, LMSW

Founder & Executive Director

Nicoletta is a Licensed Master Social Worker who has spent more than thirty years with young people as a therapist, school-based crisis counselor, music educator, and coach. She wrote Run4Fun's trauma-informed, evidence-based SEL curriculum, and has built adaptations of it for girls and for LGBTQIA+ youth that center identity, belonging, and emotional safety through movement.

Her work reaches young people in New York City and in Kefalonia, Greece, including girls, youth of color, LGBTQIA+ youth, and young people with disabilities, so that every young person has access to care, support, and belonging.

A lifelong advocate for disability inclusion, she founded the Brooklyn chapter of Achilles International and has guided athletes with disabilities through their races. That commitment is written into Run4Fun's founding values: every child can participate fully, whatever their ability, identity, or background.

She speaks widely on youth mental health and movement-based intervention at legislative hearings, community panels, and internationally, including the Stavros Niarchos Foundation Nostos Conference on Mental Health in Athens. Her work has been featured by USA Today, BBC Sport, and VOA's Sonny Side of Sports.

A marathon runner and trained opera singer, she sings the national anthem at the start of many races, then runs them alongside her son, the youth, and the community.

“If you lead it, I'll join,” Panagiotis said. So she did.

Panagiotis Batistatos

Co-Founder · Coach Mentor · Strategic Planning

Run4Fun exists because of Panagiotis. He loved to run, but had anxiety around competition. On a run together, his mother encouraged him to join a running team, and he gave her one condition: “If you lead it, I'll join.” That condition is the organization's founding document.

He grew up inside the program he asked for: running the NYRR races, traveling with the team, watching younger kids arrive feeling the way he once had. Over time he grew from a young runner into one of the people who build it.

Today he co-leads the organization as a coach mentor and works on strategic planning, shaping where Run4Fun goes next. He still runs races alongside his mother, who sings the anthem at the start line before joining him.

Panagiotis Batistatos running at a Run4Fun session
Governance

Board of Directors

Six voting directors. None of them receive any compensation from Run4Fun — not salary, not fees, not benefits.

AC

Amy Crews

Board Chair
Nicoletta Nerangis

Nicoletta Nerangis

President · Founder
MS

Michael Scott

Treasurer
JK

Julie Kranick

Secretary
LR

Lucy Rorech

Director
JC

Julia Cambitzi

Director
Associate Board

The young people who grew up here, and now help lead.

Our Associate Board is made up of alumni runners. They advise on program design, mentor the younger groups, and keep youth voice at the center of every decision.

B

Beatriz

Associate Board
For families

Join us on Sundays in the park.

Our Sunday program is open to any young person in the city. Come for one Sunday or come every week. To get started, complete the interest form and we will be in touch with everything you need.

Young runners racing across a meadow under fall trees in Prospect Park

When and where

Sundays, 10am to 12pm · Prospect Park, through the Garfield Place entrance.

Coming soon

Wednesday after school

A new Wednesday after school program is on the way. If you are interested, complete the form or contact us and we will let you know as soon as it opens.

Who it is for

Young people of every ability and experience level. Guardians are welcome to stay and join in.

What to bring

Sneakers, water, and whatever the weather calls for. We bring everything else.

Interest form

Tell us about your child and which program you are interested in. There is no commitment to come.

Thank you for reaching out.

Nicoletta will be in touch with everything you need to know about the program you chose.

Interested in

We ask for your child's first name and age only so we can send information that fits them. We never share it outside Run4Fun.

Prefer to talk? Email or call us. nicoletta@run4funusa.org (917) 627-2811
Run4Fun runners in blue shirts running across the meadow in Prospect Park
Volunteer

Be part of the community that celebrates young people.

Our young people bring courage, effort, and joy to every session. Volunteers help create the space where those strengths grow, at Sunday sessions, races, and events. Parents, alumni runners, students, and neighbors are all welcome. No running experience needed, just a willingness to show up and cheer them on.

Interested in volunteering?

Email us with your name and how you would like to help, and we will be in touch about next steps.

Email nicoletta@run4funusa.org
Partner with us

Bring Run4Fun to your community.

We run in parks and open spaces across New York City, wherever young people and their families already gather. If you would like us to come to you, tell us where you are and we will be in touch.

Schools, organizations, and funders can also reach us directly at nicoletta@run4funusa.org.

Start a conversation

Thank you. We have your note.

We will follow up within a few days to learn more about your community.

In the news

Where our work has been heard.

From a Brooklyn schoolyard to conference stages, national radio, and the White House lawn.

Champions of Active Women · August 2025

Podcast with Deirdre Dlugonski, PhD

Hosted by the University of Kentucky researcher, Nicoletta discusses Run4Fun’s origin and how trauma-informed, play-based running and SEL strengthen youth mental health, including our measurement approach, coach training and observation for fidelity, and a train-the-trainer pathway for scale.

Read or listen →
Beyond Sport · August 2025

Head in the Game annual report

Beyond Sport spotlights our trauma-informed, evidence-based approach to youth mental health, integrating movement, SEL skill building, and reflection. The feature highlights protective factors of safety, choice, and belonging, inclusive delivery, and youth leadership pathways.

Read or listen →
HITLAB · October 2025

Women’s Health Tech Wednesday

Nicoletta, an invited speaker, presented our trauma-informed, play-based running and SEL model for youth mental health, covering outcomes, implementation fidelity, and the train-the-trainer pathway. Timed with World Mental Health Day.

Stavros Niarchos Foundation · June 2023

Nostos Conference panel

Nicoletta spoke on the panel “The normalization of violence: the impact of gun violence on children and adolescents,” on the healing power of trauma-informed, socio-emotional programs that include physical activity for young people affected by violence.

Read or listen →

Also featured in

USA Today · April 2020 Christine Brennan on youth sports coaches keeping kids engaged and active through the pandemic Sonny Side of Sports · May 2020 Adam Phillips on Run4Fun’s impact on young people through the pandemic Vice Sports On changing the psychology of running in youth sports Patch · White House honor Nicoletta and Panagiotis at the White House Easter Egg Roll with President Obama, 2010 Gotta Run With Will · January 2015 Will Sanchez interviews Nicoletta, who opens the show singing the National Anthem BBC Sportsworld · May 2020 On how Covid-19 affected sport at the grassroots level
Accountability

Proud to show our work, built on trust.

Families, schools, and donors trust us with young people’s growth. We honor that trust by sharing our filings, our governance policies, and our numbers openly, for anyone to see.

Charity Navigator Four-Star Rating 2026Candid Platinum Seal of Transparency 2026

Four-Star Rating

Charity Navigator

Charity Navigator's highest rating. Run4Fun has completed all four beacons:

  • ✓Impact & Measurement
  • ✓Accountability & Finance
  • ✓Culture & Community
  • ✓Leadership & Adaptability
See our rating
Fiscal year 2025

IRS Form 990

Our full annual filing with the IRS, reviewed by the board before submission. Open to anyone who wants to see how Run4Fun is funded and run.

Download Form 990 (PDF)
Three Run4Fun runners smiling with their medals after the NYRR Kids Kickoff in Central Park

Governance policies

Conflict of interest policy — keeping every decision centered on young people, reviewed by the board each year. Read (PDF)

Whistleblower policy — anyone can raise a concern safely, and be heard with respect. Read (PDF)

Document retention and destruction policy — keeping records, and the information young people and families share with us, safe and private. Read (PDF)

Board review of the Form 990 — the Treasurer and Executive Director review the draft with our preparer, the full board reviews it before filing, and the review is recorded in the minutes.

Documents and registration

EIN 47-1002325
Status 501(c)(3) public charity
Incorporated 2015 · New York
Tax-exempt since April 2014
IRS Form 990 · Fiscal year 2025PDF ↓ Candid (GuideStar) profile↗ Ask us for any other document→

Keep Run4Fun accessible for every young person.

Run4Fun is made accessible to every family. Donations fund trained coach mentors, shirts, race days, museum and campus trips, and mentorship from pre-K through career.

$25gives one young person their shirt
$150covers a Sunday session
$3,000funds a full fall season

Volunteers are welcome on Sundays and race days, or to share their expertise with the organization.

Donate Volunteer with us
Run4Fun runners with race bibs before the Boardwalk Kids Run
Coaches and youth mentors Trauma-informed training, supervision, and paid mentor roles for our own alumni
Sessions and equipment Everything a park or school session needs to run with joy
Pathways beyond the season Museum runs, campus visits, and college and career mentorship